Cultivate a serene and present mind as you welcome your day with this easy morning meditation. Close your eyes and find your breath, feeling the natural flow of each inhale and exhale. As you inhaldraw in, permit your thoughts to pass by like clouds, without evaluation. Visualize yourself enveloped in a warm light, infusing your body with peace.
When it comes to besties, there's nothing better than a squad made up of your crew. These are the peeps who know you like the back of their hand, will always have your shoulder, and make you laugh. They're the ones you can be totally vulnerable around, and they wouldn't have it any other way for all the swag in the universe. Think about it {They
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